We are a collective of friends from a gym based in Sunderland, Tyne and Wear. During this pandemic we have had to close our doors more than open them which has made us appreciate how much we use fitness to help with mental health as well as physical health.
We are Sunderland Mind – an independent charity run by local people for local people. Sunderland Mind provide confidential, high-quality services for individuals, carers and families experiencing emotional or mental health problems. They aim to do this in a safe, caring, non-judgmental and supportive environment.
Charity website
The Yorkshire Peaks Challenge involves climbing Pen-y-ghent, Ingleborough and Whernside, often within 12 hours.